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The Nutritional Density Rating, NDR, is a value that determines the effectiveness of food on a scale from 0 to 100, with 100 being the most effective in increasing or keeping up the nutrition level.

Dietary effects[]

Food and beverages can come with one or more effects.

  • Atrophic

Restricts blood flow, negatively affecting the muscles, making tasks seem harder.

  • Dehydrating

Causes your body to lose water, making your thirstier.

  • Energizing

Provides a boost to your energy levels, allowing you to be active for longer.

  • Fatiguing

Has a draining effect, causing lethargy and general sense of exhaustion.

  • Cognitive Boosting

Encourages brain function by allowing additional focus while performing complicated tasks.

  • Healing

Provides vital nutrients to help your body naturally repair itself.

  • Hydrating

Helps your body to absorb water,m allowing you to satisfy your thirst for longer.

  • Hypertonic

Provides additional blood flow and nutrients to key muscle groups to make them perform optimally.

  • Hypermetabolic

Digests quickly, increasing the likelihood you'll be hungry sooner.

  • Hypometabolic

Digests slowly, making you feel satisfied for longer.

  • Immune Boositng

Helps your body stay healthy when exposed to harmful elements.

  • Immune Suppressing

Weakens your body's ability to fight off harmful elements.

  • Toxic

Contains elements that are detrimental to your health and can cause damage if consumed in large quantities.

See also[]

References[]

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